As many of you know, I am Greek! I love rich and delicious Greek foods, but I have tried to adapt some of my favorite Greek foods to a healthier option. Continue reading “Greek Beef Stifado”
I have never posted on a Sunday, and don’t plan to make a regular thing of it, but I wanted to get this update out so I am going to stop making excuses and post it now. Continue reading “Progress update”
So, I fell off of the blogging wagon for a bit. I had a lot of stuff going on, both personally and professionally, and didn’t really want to write. I want my blog to be organic and natural so that it truly reflects me both as a writer and who I am as a person, so since I didn’t want to write, I didn’t force it. I am in a better place currently– the personal stuff is working itself out, and I have a few leads on exciting new career opportunities. Continue reading “Checking In- Hiatus Explained”
Another week DONE! I was on the road on Wednesday, Thursday, and Friday, and I didn’t do my video workouts. I packed some snacks to attempt to eat as healthy as possible, but as with any trip, there are unique foods to try, and I wanted to get a feel for the cities I was in! Continue reading “Weightloss Wednesday- March 21, 2018”
This week was challenging! I tried to stay as dialed in as possible as I have developed a goal that I really want to reach by my birthday. I worked out every day except Tuesday, which is a really big deal for me. Continue reading “Weight-loss Wednesday: March 14, 2018”
I am not a fan of meal prep. I have friends who swear by it, but I don’t like to eat the same dinner several nights in a row so I have to get creative with it. I have also found that when I don’t make a plan, I’m more likely to grab something unhealthy because it’s quick and easily accessible.
Another week down. I stayed pretty on track with my fitness goals since last Wednesday when I posted my initial post about my health and fitness plan. I worked out every day except Saturday, which I used as a much-needed rest day. Since my last measurement day, Continue reading “Weight-loss Wednesday: March 7, 2018”
I was in the best shape of my adult life the summer before I started law school.
That was almost eight years ago and I hate to say it (But know that I need to), but I let that version of me go. Continue reading “Time for a (lifestyle) change”