Weight-loss Wednesday: March 14, 2018

This week was challenging! I tried to stay as dialed in as possible as I have developed a goal that I really want to reach by my birthday. I worked out every day except Tuesday, which is a really big deal for me. Continue reading “Weight-loss Wednesday: March 14, 2018”

How to meal prep when you hate the idea of meal prepping

I am not a fan of meal prep. I have friends who swear by it, but I don’t like to eat the same dinner several nights in a row so I have to get creative with it. I have also found that when I don’t make a plan, I’m more likely to grab something unhealthy because it’s quick and easily accessible.

Continue reading “How to meal prep when you hate the idea of meal prepping”

Time for a (lifestyle) change

I was in the best shape of my adult life the summer before I started law school.

Messages Image(1322529711).png

That was almost eight years ago and I hate to say it (But know that I need to), but I let that version of me go. Continue reading “Time for a (lifestyle) change”